All Zumba addicts relax!
When staying with Wight Locations, there is no need to miss out on your regular Zumba session while here. You can find a session in the vicinity of your self catering accommodation across the Island and you do not need to be a member.
For those who do not know ~ Zumba is basically high energy dancing to music ~ great fun for anyone who is (like myself) allergic to gyms!
'Zumba was created by Beto Perez from Columbia who one day forgot the music for his aerobics class. The only music he had was a selection of CD's from his car. With that mixed bag of music, the class he taught proved to be very popular & the rest is history'.
Zumba uses the principles of resistance training and fitness interval training to enhance a calorie output. It is a method of combining easy dance steps with movements that sculpt the body.
This is a great fun filled hour for all the family on a rainy day...
A 1 hour session cost £4. Top Tip ~ Take water!